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Kari Lunde

I’m Kari. I swim in the fjord all year and coach adults to start open water swimming. Shop my plans and guides, or learn to swim outdoors.

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  1. 1Latest postWhat to pack for a swim
  2. 2Open water swimming for beginnersOnline course · $49
  3. 3Season training planPDF · $15
  4. 4Open water kit checklistPDF · $5
  5. 5Cold water guidePDF guide · $9
  6. 6Swim logPDF · $6
  7. 7Route planning sheetsPDF · $6
  8. 8Tow float guidePDF guide · $5

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Kari, an open water swimmer, on a fjord shore watching distant orange buoys

About me

I’m Kari, an open water swimmer in Norway. I swim from the jetty in every season, and I coach adults who want to start.

I post tips every week and sell a training plan, checklists, a cold water guide and two video courses.